
At last – the FreeFrom Foods Awards shortlist is out.
I was invited to be on the judging panel for a couple of the categories again this year. This is a privilege—and not just because I got to taste 28 different kinds of cake in an afternoon!
It is fascinating, and a rare chance to spend the day in the company of experts in various aspects of living gluten free.
Plus cake, obviously.
As you’d expect, there were some strong views among the judging team, and lengthy discussion. So much so that we significantly overran the allocated time for the bread session (over 25 different kinds of bread, as well as the cake…)
But we—and the other judging teams—did eventually make our decisions. The winners of the Awards will be announced at the ceremony in London, in April. I’m looking forward to it!
Tasting such a wide variety of bread and cake at the same time made some things really clear. One of these is that the quality of gluten free goods is rising, and therefore that the ‘minimum acceptable quality bar’ for products is getting ever higher these days.
Or it should be.
There are still too many ‘good enough’ products out there on the supermarket shelves. I think we should be expecting more.
Some of the products I tasted were indistinguishable from ‘standard’ products. Not necessarily identical, but they didn’t come with that ‘obviously gluten free’ taste or smell. I’m sure you know what I mean!
One or two of the products were so good that I would buy them even if we didn’t need them to be gluten free. (Not everyone in my family eats gluten free). You’ll have to […]





When you’re going gluten-free, ingredients matter. However, another big question you should be asking both yourself and the stores where you buy your food is, “Is the packaging gluten-free?” Whether you’re an old hand at living without gluten or just beginning to go gluten-free, you likely know how to check the ingredients of what you’re buying. The problem is whether or not the packaging itself is free of gluten, and many people aren’t aware that it may not be.
This weekend, we did something that we’ve never been able to do before.
We’re just back from a week in Luxor. That’s Luxor, Egypt… and the gluten free member of the family managed just fine. And if we can, you can. Go for it!