I'm Lucy: mother of a coeliac. I've been dealing with the diet since 1996, when my daughter was diagnosed aged 1.

Since then, we've learnt a lot about how to live gluten free, and how to manage the day-to-day issues involved in raising a gluten free child.

Back then there were no children attending the local support group. So I started a local children's support group, and then this website, to share what we'd learned.

Whether you are recently diagnosed or been living gluten free for a while, and whether you are a coeliac or caring for one, I hope you'll find something useful here.

Do explore - and if you have questions or comments, please feel free to add them or to contact me direct.