{"id":11,"date":"2006-06-13T22:04:08","date_gmt":"2006-06-13T21:04:08","guid":{"rendered":"http:\/\/www.free-from.com\/blog\/2006\/06\/13\/whats-in-your-gluten-free-biscuit\/"},"modified":"2016-04-21T18:50:09","modified_gmt":"2016-04-21T17:50:09","slug":"whats-in-your-gluten-free-biscuit","status":"publish","type":"post","link":"https:\/\/www.free-from.com\/blog\/whats-in-your-gluten-free-biscuit\/","title":{"rendered":"What&#8217;s in your gluten free biscuit?"},"content":{"rendered":"<p>Another article in the Health section of the Independent today, discussing trans fats &#8211; in general, not specifically in gluten free foods.  As I expect you know, trans fats are horribly unhealthy, creating the &#8216;apple&#8217; body shape by loading any excess fat onto your abdomen.   &#8216;Pear&#8217; shaped people carry any excess fat on their hips and buttocks, while &#8216;apple&#8217; shaped people carry excess fat on their stomachs. &#8216;Apples&#8217; are more likely to have health problems related to obesity such as diabetes, or hormonal cancers such as breast cancer.  <\/p>\n<p>Trans fats are used because they are cheap, and have a long shelf life.<\/p>\n<p>The Indy quotes a report from Which? October 04, which says that Tesco&#8217;s Free From toffee fudge shortbread has 2.5g of trans fat per portion &#8211; more than a Burger King whopper and regular fries.<\/p>\n<p>Still fancy that biscuit?  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another article in the Health section of the Independent today, discussing trans fats &#8211; in general, not specifically in gluten free foods. As I expect you know, trans fats are horribly unhealthy, creating the &#8216;apple&#8217; body shape by loading any excess fat onto your abdomen. &#8216;Pear&#8217; shaped people carry any excess fat on their hips [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-11","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-living-gluten-free","7":"entry"},"_links":{"self":[{"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.free-from.com\/blog\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}