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December 28, 2017

Planning gluten free meals

eat real with me

After over 20 years of cooking gluten free meals for the family—and with children with very different food preferences and dietary requirements—there are often days when I just can’t think of anything to cook. It’s as though I’ve just run out of steam...I open the fridge and see some basic provisions, a range of vegetables (some older … [Read more...]

Article by Lucy / Living Gluten Free

December 13, 2017

Ingredients and terminology: US vs UK

US UK cooking terms

Some of you may know that my second daughter is studying in the US this year. I've had a number of messages over the last few months asking for help with deciphering some of the American cooking and ingredient terminologies—which are almost, but not quite, the same as they are over here. Things like: What exactly is broiling? (She … [Read more...]

Article by Lucy / Living Gluten Free

November 30, 2017

Coeliac UK: 50 years old in 2018

Did you know that Coeliac UK, the charity that supports those who need to eat gluten free, will be celebrating 50 years in 2018? The charity must have started back in the days of tinned bread—and way before many people had heard of coeliac disease or the gluten free diet. To start the celebrations, they've created a celebrity gluten free … [Read more...]

Article by Lucy / Living Gluten Free

Next Page »

Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Raising Your Coeliac Child - now available at Amazon

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Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

Need still more?

View the archives

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

Thank you!

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