If you've got any Asda own brand cans of baked beans in tomato sauce in your cupboard - don't eat them. They've been withdrawn due to the presence of undeclared wheat and gluten. If you have any tins of baked beans with the following codes on, return them to Asda for a refund: Asda Baked Beans in Tomato Sauce, 215g Best before date: end of … [Read more...]
Is gluten making you depressed?
Is there a link between mental health issues and nutrition? It seems that there is, at least in some cases, and links have been made between gluten - which is of course my main interest here - and: 'brain fog' anxiety depression dementia autism and schizophrenia Many people have reported 'brain fog' and anxiety as symptomatic of … [Read more...]
Drinks you can and can’t enjoy if you’re gluten free
Recently diagnosed, and wondering what you can or can't drink? You know you can't eat gluten ... but what is in your mug? There are many drinks that you can enjoy, whether hot, cold, alcoholic or not. water - whether tap, mineral or flavoured should be fine. There's no gluten in pure water, and we should all be drinking more of … [Read more...]
