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... for life, gluten free

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March 29, 2007

Put down the knife …

We all do it, even if the best etiquette manuals say not to: using your own knife or spoon to dip out some butter or marmalade. If that knife has just spread butter on your 'normal' bread, and then you dip it into the marmalade - or back in the butter - the chances are high that you've just added some crumbs with gluten into the butter or … [Read more...]

Article by Lucy / Getting Started, Living Gluten Free

March 21, 2007

Allergy Alert: gluten contamination

The Food Standards Agency issued an allergy alert this week, after being notified that some prawn cracker products contain gluten that is not listed on the label. The products affected are: Spar Prawn Crackers, 50g Spar Spicy Crackers, 50g Co-op Prawn Crackers, 80g Asda Prawn Crackers, 25g, 45g and 70g Asda Thai Crackers, … [Read more...]

Article by Lucy / Living Gluten Free

March 21, 2007

Prescription prices go up in April …

... from £6.65 per item to £6.85 per item so if you're dithering over whether to get a pre-payment certificate ('season ticket') for your gluten free prescriptions you'll save more if you get one before 1 April. Though you can backdate your season ticket (and therefore reclaim the cost of prescriptions) for one month - so in practice you have … [Read more...]

Article by Lucy / Living Gluten Free, Prescriptions

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

Need still more?

View the archives

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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