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... for life, gluten free

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February 4, 2007

Are you cheating?

Someone out there is searching for information about what happens if they cheat on their gluten free diet ... is it you? I know this because the searches are appearing on my logs. If it is you - don't! Possible excuses: "Just one won't hurt" - yes it will. You may not feel any different or experience any symptoms, but the gluten will be … [Read more...]

Article by Lucy / Getting Started, Living Gluten Free, Staying Healthy

February 3, 2007

Honey and almond cake – an iced gem

Iced Gem cakes are a Brighton based company offering gluten free, lactose free and vegan cakes. We recently tasted the Honey and Almond one, available through Johnsons Dietary Provisions. Iced Gem cakes are also available in stores around Brighton - sadly not remotely local for us, but you can order online from Johnsons Dietary Provisions. … [Read more...]

Article by Lucy / Living Gluten Free

January 25, 2007

Taste test: Gluten Free Cake Mix (Freebake)

Following our trial of the pizza mix and bread mix from Freebake, both of which we liked, we were enthusiastic about trying the cake mix. Daughter set to with Best Friend to make the cake (after downloading the instructions from the internet, as before) and made two cakes which we sandwiched together with chocolate flavoured icing. I have … [Read more...]

Article by Lucy / Living Gluten Free, Shopping Gluten Free

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free
”Eat

Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

Need still more?

View the archives

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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