My years of preparing gluten free foods should stand me in good stead as I try to manage a month without wheat, barley or rye - and as little dairy as I can manage. I'm going to allow myself oats, because the latest research indicates that uncontaminated oats should be acceptable for an adult coeliac to eat in moderation. So what have I eaten … [Read more...]
Here goes – my personal experiment
I've been managing our daughter's gluten free diet for years now, and have been reading around the subject intermittently all that time. I have read over the years that a gluten free diet has been used to successfully treat psoriasis in some cases (not all), and I read just at the weekend that it has also helped some people (not all) with … [Read more...]
What’s in your gluten free biscuit?
Another article in the Health section of the Independent today, discussing trans fats - in general, not specifically in gluten free foods. As I expect you know, trans fats are horribly unhealthy, creating the 'apple' body shape by loading any excess fat onto your abdomen. 'Pear' shaped people carry any excess fat on their hips and buttocks, … [Read more...]
