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... for life, gluten free

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September 2, 2010

Allergy Alert: Sainsbury’s FreeFrom Rich Fruit Cake

Sadly, I have to report an alert from Sainsbury's about their rich fruit cake slices, which have accidentally been contaminated with wheat gluten. Here's the information: Product: Rich fruit cake slices Brand: Sainsbury's Freefrom Best before date: 04/11/10 Pack size: 160g Sainsbury's have recalled the product and are displaying notices … [Read more...]

Article by Lucy / Living Gluten Free

August 17, 2010

Living Gluten Free and the Corporate Website

Here's interesting: Heinz have a link to information about their gluten free foods from the home page of their corporate site. Look, right in there among the Annual Report, Investor Relations and Careers material... I've always loved Heinz for their labelling, and often recommend to worried parents of small children recently diagnosed that … [Read more...]

Article by Lucy / Gluten Free Market, Living Gluten Free

August 12, 2010

Are You Deficient in Minerals?

Here's a very informative quiz about your mineral intake, provided by Goodness Direct. Take the Quiz It's very revealing - we could probably all do better! How did you score? … [Read more...]

Article by Lucy / Living Gluten Free, Staying Healthy

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

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Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

Need still more?

View the archives

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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