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February 18, 2008

Gluten free and need to lose weight?

I know ... some of those purpose made gluten free products do seem to have a lot of calories in! Many people lose weight before diagnosis (though not all!) and then put weight back on quickly, once they've switched to a gluten free diet. This is because the body starts to absorb nourishment where it couldn't before. My malnourished one year … [Read more...]

Article by Lucy / Living Gluten Free

February 15, 2008

Gluten Free Bullying – is it happening to you?

Is your child's packed lunch safe? There was a rather scary story on the message board from a mother whose daughter is coeliac. One of the other children at school has taken to 'accidentally' dropping not-gluten-free food into her packed lunch, rendering it inedible. I think this is classic bullying. Unfortunately, the teachers seem to be … [Read more...]

Article by Lucy / Gluten Free Child, Living Gluten Free

February 13, 2008

El Piano: gluten free and vegan

El Piano, in Grape Lane, York, is the first restaurant in the UK to go 100 per cent vegan and gluten-free. Don't you think that's amazing? Eggs, dairy products, meat, wheat, rye, barley and oats are all now off the menu. The restaurant's speciality is apparently Thai Thai, a spicy coconut cream with red pepper, baby potatoes, lime leaves, … [Read more...]

Article by Lucy / Eating Out Gluten Free, Living Gluten Free

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

Need still more?

View the archives

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

Thank you!

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