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January 14, 2008

Bottom of the fridge sauce again?

My husband was rather surprised to be offered 'bottom of the fridge sauce' with pasta the other day. I know his mother always had a menu plan for the week, so I suppose he'd never come across this particular delicacy before. My new resolution for the year is to avoid waste, and (obviously!) this pasta sauce was made with the things lurking in … [Read more...]

Article by Lucy / Gluten Free Finds, Living Gluten Free, Work

January 11, 2008

Allergy alert: Tesco’s granola squares contain wheat

I think it very unlikely that a coeliac will even have picked up a packet of granola squares to check the label, as granola is one of those products which almost invariably contains at least one of oats, wheat, barley and rye ... but if you did, you may have been misled by a packaging error. Tesco’s Finest Granola Squares (5 pack) with a best … [Read more...]

Article by Lucy / Living Gluten Free

January 9, 2008

Gluten free, gluten lite, gluten full …

I mentioned yesterday that the UK rules on what counted as gluten free have been tightened up ... i.e. that the upper limit should be 20 parts per million, rather than 200ppm as it is currently. From Coeliac UK: Recent Codex Committee discussions have concluded that only foods that contain less than 20mg gluten/kg can be labelled as … [Read more...]

Article by Lucy / Living Gluten Free

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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