I recently invited Linda Simon, a registered dietitian and certified personal chef, to advise us on how best to avoid osteoporosis. Linda blogs at blog.kitchentherapy.us, where she posts delicious - and healthy! - recipes and advice. Over to you, Linda... Thanks Lucy, for asking me to write about preventing osteoporosis. This is a topic … [Read more...]
Allergy Alert: Tesco’s Lamb Rogan Josh
This came across my desk yesterday (so I hope you didn't settle down to a nice Tesco Lamb Rogan Josh last night!) There are a couple of issues with Tesco's own brand Rogan Josh meals. The first is that somehow, in production, pork sausage has been added. As a result, the meals now contain wheat (and soya and sulphites). The alert that I … [Read more...]
Bedtime Stories and gluten free cake
How many of you have seen the film 'Bedtime Stories*'? We watched it on DVD last night (we're always slow to see films, because the nearest cinema is so far away) and I was saddened and taken aback by the fun being poked at gluten free food. The mother, portrayed as a health freak who wouldn't let her children watch TV or eat junk food, had … [Read more...]
