Way back before Christmas, I bought a recipe download from Bia Nua. Bia Nua are based in Somerset, here in the UK, and seem to adhere to all the values you'd hope for from a small rural business as well has having the expertise needed to come up with good gluten free food. Brian Murphy is a food scientist who has worked for two European … [Read more...]
Recipe Challenge: Food Without Fear
Gluten free and need to lose weight?
I know ... some of those purpose made gluten free products do seem to have a lot of calories in! Many people lose weight before diagnosis (though not all!) and then put weight back on quickly, once they've switched to a gluten free diet. This is because the body starts to absorb nourishment where it couldn't before. My malnourished one year … [Read more...]
