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April 3, 2017

Gluten free cooking for two

I've been cooking for five or more for over two decades, but now our household is reducing in size as the children leave for university, one at a time, and we will be down to two by the autumn. Each of my children are (or will be, when the last one goes) cooking for themselves, meaning that our large household is slowly turning into four small … [Read more...]

Article by Lucy / Living Gluten Free

April 3, 2017

Gluten Free Sausages: High Protein, Low Carb, Low Fat

As well as having a vegetarian and a coeliac in our house, we also have members of the family who are trying to increase the amount of protein that they eat while reducing the amount of carbohydrate and fat. Yes, we have gym-bunnies... This means that the types of food that we eat (and the recipes that we follow) have changed a bit over the last … [Read more...]

Article by Lucy / Living Gluten Free

March 30, 2017

FreeFrom Food Awards 2017: winners

The complete list of winners of all the FreeFrom Food Awards has been announced (find the full details of where you can buy the winning products), and the BFree Sweet Potato Wraps were the overall winner. Congratulations to BFree; I hope you've tried the wraps (available in Tesco and Asda). If not, do! The fact that a gluten free wrap is not … [Read more...]

Article by Lucy / Awards, Living Gluten Free

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Raising Your Coeliac Child - now available at Amazon

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Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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