Wow - another milestone reached and passed at great speed. Daughter 1 (our coeliac) decided on Saturday that she wanted to cook the evening meal on Saturday night - a first. She chose the recipe herself, and came with me to buy the ingredients (naturally she'd chosen something for which I didn't have everything she needed) - and then she cooked … [Read more...]
Foods you can eat and avoid gluten
You've got a diagnosis, and they said "Don't eat anything containing wheat, oats, barley or rye - avoid all gluten". OK - but what does that mean? What can you eat? Your first thought might be 'oh, that's not so bad - only four things to avoid' but after a trip to the supermarket, and looking at some labels, you might be thinking 'I'm going … [Read more...]
Wheatless Bay – naturally gluten free in 100 words
Quick link today to wheatlessbay.wordpress.com, a blog with links to lots of gluten free recipes, which look great, and are based on naturally gluten free ingredients, rather than using specialist products. Apparently each post is less than 100 words ... I haven't checked! I'm looking forward to trying the turkish-style aubergine and lentil … [Read more...]
