Just Diagnosed?

Living gluten free

Dealing with gluten free issues, from the day-to-day niggles to the big political decisions

Just Diagnosed?

Gluten Free Child

Help your child stay gluten free – tips and wrinkles from our experienceLearn More

Living Gluten Free

Things we found that you might like; suggestions and ideas to help you stay gluten freeLearn More

Allergy Alerts

See the latest alerts about gluten from the Food Standards AgencyLearn More


In the UK? See what you may be able to get on prescriptionLearn More

Christmas is Coming

Aiming for a gluten free Christmas this year? Read all our Christmas posts.

Latest Updates

Gluten and the Thyroid

Gluten and the Thyroid

Wondered where I've been? I started writing this post well over a year ago, but didn't have the energy to finish it... Now, though, after a period o[...]

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Gluten Free Product Recalls **updated list**

If you’re in the UK, no doubt you’ll be aware by now that various gluten free products have been recalled over the last few days because they’ve been [...]

Cookery Classes: Gluten Free Bread and Gluten Free Pastry

Cookery Classes: Gluten Free Bread and Gluten Free Pastry

Two new gluten free cookery classes, this time with Adriana Rabinovich! She's going to be hosting two gluten free cookery courses at Braxted Park[...]