We love Heinz here. 16 years ago, when we were first navigating the gluten free diet, it was a huge relief to find that Heinz clearly labelled their products as gluten free (if they were). This meant that I could say to people feeding my daughter: give her a jacket potato and Heinz baked beans. A reasonable meal, and more importantly, a … [Read more...]

I thought it might be helpful to list some of our current favourite gluten free products, for those of you who don't know where to start. Of course, tastes do vary, but this is a list of reliable products that are (mostly) generally available... Bear in mind that these do change! But at the moment, our list includes: Bread Sainsbury's soft … [Read more...]

Running a PTA event, and wondering how to cater for the children with allergies in your group? In my experience, parents of coeliac children (and no doubt those with other food allergies or intolerances too) tend to assume that there'll be nothing at an event that their child can safely eat, and to plan around that—either making sure that … [Read more...]