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... for life, gluten free

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November 16, 2010

Going Gluten Free: Sample Menus

Thanks to all those who contacted me after receiving the new Free From newsletter. (If you haven't signed up yet, why not? See top right and do it today!) You raised some very interesting questions, some of which I've answered by email, but there are some I thought I'd answer here. Here's the first: I've just discovered I can't eat wheat or … [Read more...]

Article by Lucy / Getting Started, Living Gluten Free

November 10, 2010

Getting Saucy with The Black Farmer

The Black Farmer sent us some sample jars of their sauces to review - ages ago, and they've been sitting on the side in my kitchen for months, so you can see how hectic life has been here! The Black Farmer is of course famous for their sausages (and just won an award at the British Sausage Week 2010), but these sauces are a re-release. … [Read more...]

Article by Lucy / Living Gluten Free, Shopping Gluten Free

November 8, 2010

Feedback from the Free From Aisle

Do you find yourself chatting to complete strangers in the free from section of the supermarket? (Oh. Just me then.) People reviewing the options in Free From are often very willing to chat, share their experiences and recipes, and ask for opinions about this and that. Much more so than in the other aisles (and no, I haven't been trying that … [Read more...]

Article by Lucy / Living Gluten Free, Shopping Gluten Free

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Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Raising Your Coeliac Child - now available at Amazon

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Judging

Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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Find out more

  • Getting Started
  • What can I eat?
  • Getting Healthy
  • Living Gluten Free
  • Gluten Free Child

Need still more?

View the archives

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Disclaimer

The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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