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You are here: Home / Gluten Free Child / Back from camp

May 8, 2006

Back from camp

… and all went well. Very very tired, of course!

Catering seems to have gone well, except at one point where they were cooking waffles outside on a campfire, and I hadn’t known that would happen – so I didn’t make any arrangements for that. Oh dear. But she doesn’t seem to mind, and everyone in the class knows that she has a ‘special tummy’, so there wasn’t any issue about it.

And at another point, she was offered Rice Krispies for breakfast – I’d sent Chocolate Stars, so she had those instead. Now, what do you think about the barley malt issue? Since the labelling regulations changed here, the ingredients on breakfast cereal packets must now state that the cereal contains barley malt, if it does, even if the amounts are below the level likely to cause a reaction. Now, obviously, some people do have a reaction at these low levels, and for these people the labelling is invaluable.

For my daughter – who doesn’t seem to be a super-sensitive coeliac, but who has always been told she can’t eat wheat, oats, barley or rye – the new labelling ‘Contains Barley’ means that she is now excluding these items from her diet as well, further narrowing her options.

Do we explain that she could probably eat some items, like breakfast cereal, that contain low levels of barley or stick with the clear message ‘No wheat, oats, barley or rye?’ She’s now 10, so she might be able to deal with a degree of uncertainty …

 

I’ve written a book summarising what we’ve learnt over 20 years of dealing with the gluten free diet, and it might be just what you’re looking for. It packs the lessons we’ve learned into what I hope is a helpful and straightforward guidebook. It’s available on Amazon, as a paperback or for your Kindle…


Related posts:

Foods to avoid if you are avoiding gluten Foods you can eat and avoid gluten Default ThumbnailDrinks you can and can’t enjoy if you’re gluten free A gluten free Christmas – Day 4

Article by Lucy / Gluten Free Child, Living Gluten Free

Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

Raising Your Coeliac Child - now available at Amazon

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Lucy has served on the judging panel for the Free From Food Awards for several years, and for the Free From Eating Out Awards in 2015-2017.

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The content on this site is provided for general educational purposes only. It is not a substitute for professional medical advice. Consult your doctor before changing your diet. Use the information on this site at your own risk, based on your own judgement.

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