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You are here: Home / Gluten Free Child / Overwhelmed by choice

August 28, 2007

Overwhelmed by choice

Wouldn’t it be wonderful if you could go to a shop and know that you could eat anything on the shelves?

Most of us, of course, can go to any supermarket any day, and don’t even notice the extraordinary range of choice available. We pick up the same old things, and toss them into the basket, without a second thought.

But what if, when you go to the supermarket, there isn’t a choice?

This is the way it is for coeliacs. There may be a shelf or two with gluten free products on – and, of course, many things are naturally gluten free – but there isn’t the vast cornucopia of food that is available to the Normals.

My coeliac daughter had the Normal experience this weekend – or very nearly!

We travelled to Brighton for a family wedding – about six hours drive south of us. Johnsons Dietary Provisions - gluten free cateringJust off our route was Johnsons Dietary Provisions, a company which sells gluten free food. I’ve bought from them before online, and exchanged emails with Helen on various topics – as well as chatted on the gluten free messageboard.

Johnson’s is primarily a web business, but Helen does open up to retail customers for a few hours four days a week. This was one of them.

We detoured – much to the alarm of my mother, also driving south but in a different car. “You’re going the wrong way!”

Which we were – but also, we so weren’t.

Hot and sticky, after 6 hours in the car, we unloaded our three children and headed into the shop. It was great to meet Helen at last, who was welcoming and informative, and very relaxed about being invaded by five noisy and excited people.

But the best thing was that (except for one set of shelves in a corner, which were dedicated to nut-free foods) our daughter could eat everything in the shop.

“What would you like? You choose …”

Of course, she couldn’t choose, overwhelmed by the possibilities. We loaded up a basket, and came away happy.

Those who can choose anything from thousands of products on the shelves of a supermarket every day can have no idea what an astonishing experience this is. If you are a Normal, next time you go to the supermarket, take a moment to look – really look – at the huge variety of food offered, and enjoy making your choices.

 

I’ve written a book summarising what we’ve learnt over 20 years of dealing with the gluten free diet, and it might be just what you’re looking for. It packs the lessons we’ve learned into what I hope is a helpful and straightforward guidebook. It’s available on Amazon, as a paperback or for your Kindle…


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Article by Lucy / Gluten Free Child, Living Gluten Free, Shopping Gluten Free

Comments

  1. Yvonne Russell says

    August 28, 2007 at 2:41 pm

    Hi Lucy
    I haven’t visited in a while, but your blog theme looks great! I especially love the post it note with your latest post. I’m intrigued – Do you have to add the new title manually each time, or is it automatic?

    Congratulations! It seems your blog is going from strength to strength.

  2. Lucy says

    August 28, 2007 at 3:17 pm

    Hi Yvonne – thanks for your kind words!

    There is a Twitter plugin from Alex King (alexking.com) which I’ve used to integrate Twitter and the blog. You can set it to create a tweet every time you publish a post – and you can get tweets automatically posted into your sidebar. A bit of jiggery pokery with CSS and an image, and there you go … If you’re lucky enough to have a fancy font installed, you should see the text in ‘handwriting’ font, but if not, it will be in normal font (verdana, in theory).

    I hope that made sense …

  3. Pickel says

    August 28, 2007 at 4:22 pm

    Oh, Little Pickel would be so envious!

  4. Pig in the Kitchen says

    September 1, 2007 at 11:15 pm

    Oh that sounds lovely, what a treat for your girlie! My daughter ‘only’ has to avoid eggs, dairy and nuts, but I have a real sense of frustration tinged with sadness that she can’t have free choice. Hope you filled up your boot!
    Pigx

  5. Yvonne Russell says

    September 2, 2007 at 2:19 am

    Hi Lucy
    A belated thank you for explaining the latest post feature – very clever and effective!

  6. Sheltie Girl says

    September 5, 2007 at 2:26 pm

    I’m so glad you were able to stop by and have such a wonderful shopping experience. I understand exactly what you mean…add my children and I are dairy & soy intolerant add that with my daughter’s allergies (nightshades, barley) and my gluten sensitivity…there are a lot of foods that don’t make it into our home. That’s why I love going to our local fruit & vegetable stand, there isn’t anything we can’t eat.

    Sheltie Girl @ Gluten A Go Go

Newly diagnosed?

Some posts you might find helpful:

  • What can I eat?
  • Drinks you can enjoy
  • Gluten free breakfast ideas
  • Reasons to avoid gluten
  • Put down the knife
  • Are you cheating?
  • What’s that gluten thing you’ve got?
  • Is there a gluten free society in your country?
  • Surviving the first year of living gluten free

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